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"Christmas For One: Mental Health Over the Holidays"
My dear friend, poet Dessa Byrd Reed, often spends holidays alone as a widow. However, she doesn't see this, as many people often do, as a depressing circumstance. In a November 2000 POETIC VOICES interview, she said, "Because I am single and live ...
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"How To Get Fit And Slash Your Health Insurance Costs"
Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save money by increased fitness. You'll save money with a long no-claims insurance history. And ...
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"One World . . . One Breath" . . . A Massive Global Public Health & Healing Event
An unprecedented coming together of humanity across racial, ethnic, and geopolitical borders, for the celebration of personal and global health & healing, is about to unfold across our precious planet. On the last Saturday of April each year, at 10 am ...
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"The Biggest Boost for Overall Health and Wellbeing ... Ever!"
This article is going to tell you how you can... * Improve the quality of your life. * Increase your energy levels. * Protect yourself against viruses, flu's and colds. * Reduce the likelihood of getting cancer. * Reduce the possibility of a heart ...
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"The New Biology of Health" -- The Way To Perpetual Health?
Just what is the "New Biology of Health?" And who's the snake oil salesperson promoting certain products as the cure-all for cancer, diabetes, and heart disease? Does it work? Simply put, the "New Biology of Health" is about maintaining your body's ...
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"Why Fitness Equipment Must Be A Vital Part Of Your Health
Fitness equipment is playing a vital role in the NationalHealth Campaign. A successful nation needs healthycitizens. It is no secret that the sedentary lifestyle hastaken a heavy toll on the health of citizens. Many citizens who could not manage daily ...
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(Fitness) Health Thoughts, Living on the Health Minimum Wage?
Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas. Dietary ...
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10 Basic Health Habits
1. Three prudent meals a day at regular times and only one or two small non-sugary snacks. 2. Eat Breakfast everyday. 3. Get enough sleep (about 7 hours a night). 4. Never smoke and if you do try to stop. 5. Use alcohol only in moderation, if at all. ...
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10 Health Fitness Tips
More than any other time in history, people are all trying to have the best, healthiest body possible. The health and fitness industries are making billions of dollars every year on herbal supplements, fitness equipment, gyms, and special diets. If you ...
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10 Tips for a LONGER LIFE and GREAT HEALTH - Back to the basics !
Todays lifestyle has caused many of us to forget the basics. Fast food, packaged snacks, and something out of a can has become the norm. The foods God gave us belong back in our diet, along with exercise and common sense. In todays fast paced ...
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10 Tips to Maintain Health and Beauty
Beauty, health, and nutrition are all integrated. If you eat a balanced diet you will be able to maintain your physique and glowing beauty externally and good health internally. A balanced diet is one that provides all the nutrients you need, the right ...
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10 Ways To Save On Your Health Insurance
Health insurance has steadily increased each year with the rising health costs and malpractice insurance rate increases for doctors. This all stems from the increased legal cases that are being won from law firms across the country for substantial sums ...
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12 Tips For Reclaiming Your Own NATURAL HEALTH
All of us seek well-being in one form or another. There is limitless information out there to assist us. We must start with a way of thinking - a paradigm for how it all works 1. To seek Natural Well Being is to seek to feel good in body, mind and ...
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13 Health Benefits of Green Tea
Copyright 2005 Arina NikitinaGreen tea has been enjoyed by people in China and Japan for thousands of years. Over the time it has become widely known in the West. A lot of people nowadays have heard that green tea benefits the overall health, but not a ...
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20 Things That Determine Your Mental Health
Mental Health is as necessary for living a successful and happy life as physical health. We cannot think of our well-being and welfare without mental health. We can derive the maximum benefits out of our resources, abilities and opportunities only when we ...
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